It's Time for your Best Running
Now's the Time
Now's the time to run your best, set a PR, or get back in shape no matter where you are in life or how busy you are.
PEREGRUNE engineers vitamins and supplements to help runners' performance, health, and recovery.
Designed by a marathoner and Georgia Tech Chemical Engineer, PEREGRUNE fills in nutritional gaps to help you run better while saving you time and money.
PEREGRUNE was born in the hills, heat, and humidity of Atlanta, Georgia and refined in top marathons across thousands of runners.
PEREGRUNE helps runners get a little better every day --- faster, stronger, healthier.
Big supplement companies design vitamins for the mass population.
Runners are different. Our Founder (George) used his running and chemistry background to engineer a multivitamin for runners.
Our focus on runners allowed us to create ONE MULTIVITAMIN THAT REPLACES SIX otherwise needed.
On my second bottle of the Runners Multivitamin. This is one of the best multis I have ever used, easy to swallow, great ingredients, great antioxidants, being a cancer survivor using high quality vitamins is an important part of my recovery. I will be using this product again.
It must be working because I feel pretty good running and have it on Subscribe & Save.
I take the Runner Multivitamin in combination with Joint Support and I recovery quickly from long runs.
I started to include these vitamins when I was increasing my mileage preparing for a marathon. I felt like I recovered well and stayed healthy and strong.
First off, I never right reviews. I felt compelled to write one for this product. Like other reviewers have mentioned, energy levels are at an all time high after using this product.Stats don’t lie. I started using this product on 4/16/20, and you can see my 5k times improve week over week.I highly recommend this product from 5k to Marathon runners alike. What do you have to lose at this price point? I will be reordering. Thank you!
I feel like I have alot more energy. Even with running more.
7-Step Process for Better Running Recovery
October 15, 2021
After a hard workout, it’s important to recover well to maximize gains and prepare for future work. Here’s a 7-step process to help you recover quicker: 1. Cooldown run2. Stretch3. Protein within 30 minutes4. Hydrate5....
Your Local Mall: Best Place for Track Workouts
October 14, 2021
What can you do when your training plan prescribes a Track/Speed workout, but the local tracks are closed, non-existent, or school is in session. You have options, and one of the best is your Local...
Sports Psychology of Marathon Racing: 3 Phases
October 11, 2021
Scott Fauble gave an eye-opening interview before the 2021 Boston Marathon. He spoke of his struggles with negative thoughts and how a sports psychologist has helped him reframe racing and focus on dividing the race...
Running Book Reviews
TWO HOURS: The Quest to Run the Impossible Marathon
March 05, 2021
TWO HOURS: The Quest to Run the Impossible MarathonBy Ed CaesarPublished 2015. 242 pages Rating: 5 STARS "Pitching a perfect game. Bowling 300. Winning the Triple Crown. There are markers in sports that embody excellence,...
Run or Die by Kilian Jornet
February 08, 2021
Today we are reviewing the book written by the most dominating ultrarunner of his generation. Run or Die by Kilian Jornet is his story. In this book review, what will be essential to remember is that this...
A History of The Falmouth Road Race.
January 25, 2021
A History of The Falmouth Road Race by Paul Clerici graciously blends my two favorite book genres: history and running. From the book's synopsis, "The seven-mile Falmouth Road Race catapulted Cape Cod onto the running radar....
Vitamin C (Ascorbic Acid)
October 21, 2020
Vitamin C is a powerful antioxidant that destroy free radicals helping runners reduce inflammation and boost immunity. SOURCE:Vitamin C, also known as ascorbic acid (not citric acid), is a water soluble vitamin found in many...
October 21, 2020
Vitamin D, the most common vitamin deficiency, helps everyday runners strengthen bones and muscles. Our Runner Multivitamin contains up to 2x more Vitamin D to satisfy the unique demands of everyday runners. Recommended Daily Value...
Vitamin B1 (Thiamine)
October 21, 2020
Vitamin B1 is essential for the production of energy in the body by enabling the breakdown of glucose into water and carbon dioxide. SOURCE:Vitamin B1, also known as Thiamine, is a water soluble vitamin of...
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