Science of Runner Nutrition

The More You Know, the Faster You Run. 

Read the articles or watch the videos below to understand How Vitamins, Minerals, and Supplements can help you achieve your running goals.

Antioxidants (Vitamin C and E)

Vitamin C is an antioxidant that destroys free radicals helping runners reduce inflammation and boost immunity.

Our Runner Multivitamin contains 5X Vitamin C to satisfy the demands of runners. 

Vitamin E is a powerful antioxidant that neutralizes free radicals created during fat metabolism.

Our Runner Multivitamin contains 2x Vitamin E to support the fat burning system of runners.

Energy, Vo2 Max, and Cells (Vitamin B Complex)

Vitamin B1 is essential to the production of ATP - the energy currency of runners. 

Our Runner Multivitamin contains 10x Vitamin B1 to meet the energy demands of runners.

Vitamin B2 (Rioboflavin)
Vitamin B2 is critical ingredient to the production of ATP - allowing for speed and endurance. 

Our Runner Multivitamin contains 10x Vitamin B2 to meet the energy demands of runners.

Vitamin B(Niacin)
Vitamin B3 makes NADH and ATP - essentials for energy.   

Our Runner Multivitamin contains optimal amount of Vitamin B3 to meet demands of runners.

Vitamin B4 (Choline)
Vitamin B4 makes Acetylcholine - allowing muscles to move.   

Our Runner Multivitamin contains Choline for muscle performance -unlike most Multivitamins.

Vitamin B(Pantothenic Acid)
Vitamin B5 makes Acetyl-CoA - essential for runner energy.   

Our Runner Multivitamin contains 100% DV to help runners meet full potential. 

Vitamin B6
Vitamin B6 allows the body to access Glycogen Reserves.  

Our Runner Multivitamin contains 10x %DV for maximum access to energy reserves. 

Vitamin B7 (Biotin)
Vitamin B7 allows the body to remove lactic acid.  

Our Runner Multivitamin contains added Biotin to complement nutritional intake.  

Vitamin B8 (Inositol)
Vitamin B8 helps breakdown fat - enabling a key energy source. 

Our Runner Multivitamin contains Inositol for fat-energy utilization - unlike most Multivitamins.

Vitamin B9 (Folic Acid)
Vitamin B9 helps create healthy red blood cells that carry oxygen to muscles.

Our Runner Multivitamin contains Folic Acid to support healthy cell division.

Vitamin B10 (PABA)
Vitamin B10 helps supplement the production of Folic Acid (Vitamin B9).

Our Runner Multivitamin has PABA for healthy cell division  - unlike most Multivitamins.

Vitamin B12
Vitamin B12 is essential for healthy Red Blood Cells.  

Our Runner Multivitamin contains 10x Vitamin B12 to replenish the demands of runners.

 

Morning & Evening Runs (Vitamin A and D)

                                     

Vitamin D, the most common vitamin deficiency, helps runners strengthen bones and muscles.

Our Runner Multivitamin contains the optimal Vitamin D for the unique demands of runners.

Vitamin A (Retinol)
Vitamin A helps your eyes see in low light conditions - such as during early morning or evening runs. 

Our Runner Multivitamin contains 2x Vitamin A to help keep your eyes sharp and you safe.

Omega-3

Omega-3
Omega-3s reduce inflammation to help you recover faster and grow stronger. 

Our Runner Multivitamin contains a blend of DHA and EPA, the omega-3 forms the body can readily use

Joint Health

                                    Glucosamine and Runners

Glucosamine
Glucosamine is needed to create cartilage to help keep joints healthy. 

Our Runner Multivitamin blends Glucosamine, Chondroitin, and MSM to create a Tri-Matrix joint support for runners. 

Chondroitin
Chondroitin helps lubricate cartilage enabling healthier joints.

Our Runner Multivitamin blends Glucosamine, Chondroitin, and MSM to create a Tri-Matrix joint support for runners. 

MSM
MSM helps enable the production of Collagen for health joints. 

Our Runner Multivitamin blends Glucosamine, Chondroitin, and MSM to create a Tri-Matrix joint support for runners.   

Minerals

Zinc

Zinc is required every day for proper muscle function, immunity, and skin health. 

Our Runner Multivitamin contains up to 1.5x more Zinc to replenish loss from sweat. 

Magnesium, an essential mineral, requires daily ingestion to maximize the body's energy production cycle (ATP).

Our Runner Multivitamin contains up to 2.0x more Magnesium to meet the energy demands of runners.


Probiotics & Digestion

Probiotics help maintain a healthy gut for optimal nutrient absorption and health.
   
Our Runner Multivitamin contain up to 8 strains of "good" bacteria to replenish and revive your gut. 

 

 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.