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Ben Arant | "Learn To Slow Down" | Father of 5, Director Creative Arts & Worship, Lifelong Athlete

Posted by George Parker on
<b>Ben Arant | "Learn To Slow Down" | Father of 5, Director Creative Arts & Worship, Lifelong Athlete</b>

Peregrune runners, meet Ben Arant!

Instagram @benarant

Ben is a father and a lifelong athlete who started running later in life, inspired by his wife. Now, Ben is chasing big running goals, including recently completing the NYC marathon while balancing a household of five kids and an active job as the Director of Worship and Creative Arts at his area church.

We explore a lot in this conversation, including balancing running with a busy household, running the NYC Marathon with COVID, and how running slowly has helped Ben set new running PRs.

 

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