Running is Simple. Your Nutrition Should be Too.
6 Vitamins in 1
Concentrated B Vitamin for Energy
3X Antioxidands for Health & Recovery
VEGAN Whole Food Vitamin
Made in USA
It started when our founder George started taking nutrition seriously during Boston marathon training. Tired of taking +10 supplement bottles, he used his chemistry and engineering background to make something better. A multivitamin engineered specifically for runners that...
Science Articles & Videos
The more you know, the faster you can run. PEREGRUNE has created a collection of science articles and videos on important vitamins and supplements to help you learn more.Learn More
Finding running routes while on vacation
September 13, 2020
For many runners, vacation doesn't always mean a break from running. Instead, it is an opportunity for familiar enjoyment, respite from vacation activity, or a way to burn off extra calories from vacation food and...
Virtual Marathon Recap
September 10, 2020
This past Labor Day weekend, I ran my 2020 virtual Boston Marathon. To be clear, this is not a post about how to set a PR in a virtual marathon. That’s a worthy article with...
Tips for Running in Hot Weather and Humidity
July 20, 2020
It's summer throughout the United States. Vacations, BBQs, longer days --- at least the longer days remain during COVID. Another thing that is still true during COVID is the challenge of running in the heat and...
IMPOSSIBLE FIRST - Book Review
February 11, 2020
When it comes to this book, I am already biased. I enjoy almost all books about exploration and adventure. And an exploration is exactly what this book is. The Impossible First is the autobiographic account...
Finding Ultra by Rich Roll
February 20, 2019
A few years ago, Kindle was the hot thing. Maybe the Kindle still is, but mine fell out of favor a while ago. Recently, I rediscovered my Kindle and charged it back up. And, there...
Benjamin Franklin by Walter Isaacson
January 25, 2019
Walter Isaacson’s biography Benjamin Franklin. An American Life is critically claimed as one of the best on Franklin. Having just finished, I can see why. At over 400 pages, it is a long book like most encompassing...