Alec is a professional runner with the Hanson-Brooks ODP Running Team, one of the most prestigious distance teams in the country. His path to getting there was difficult and filled with obstacles and doubts. Now, Alec is ready to debut in the marathon this weekend at Chicago 2023 in the elite field.
We explore a lot in this conversation, including Alec's running journey, training regimen, and nutrition/supplement tips.
I run 4-5 days per week with occasional 5K and 10K races and one half marathon per year. I have less joint pain and more energy for my runs than I did before.
I’m so glad they came out with gummy versions. I hate taking pills and the pill version was too big. I feel amazing and noticed a difference after a couple weeks.
