Alec is a professional runner with the Hanson-Brooks ODP Running Team, one of the most prestigious distance teams in the country. His path to getting there was difficult and filled with obstacles and doubts. Now, Alec is ready to debut in the marathon this weekend at Chicago 2023 in the elite field.
We explore a lot in this conversation, including Alec's running journey, training regimen, and nutrition/supplement tips.
So I’m in love with the joint supplement!! Works amazingly
So I’m in love with the joint supplement!! Works amazingly. I take the multivitamin every other day. I completely stopped taking the omega-3. This was turning my stomach and causing me to be nauseous and sick daily. The omega would cause me to throw up during every run. It caused me more harm than good. I stopped it.
