Runner Omega-3 (Concentrated)
After adding a multivitamin to your daily regimen, your next step should be an Omega-3 Fish Oil.
The benefits of fish oil on cardiovascular help and joint inflammation are well documented across the scientific literature --- and both of these benefits are even more important for runners.
The benefit of a Fish Oil supplement is the convenience. A daily dose of Fish Oil supplement is equivalent to three full servings of fish per week. And, most people are not eating three servings of fish per week.
Peregrune Omega-3 Fish Oil is engineered specifically for runners with concentrated amounts of the key components EPA and DHA in fish oil.
In contrast, take a look at most mainstream Fish Oil in the market. If you do the math between the amount of DHA & EPA compared to the total amount of Fish Oil in the tablet, you’ll see that the leading brands in the market have about 25% of EPA/DHA and 75% of “filler” Fish Oil. In contrast, Peregrune Omega-3 Fish Oil has 75% of EPA/DHA and only 25% of other Fish Oil.
Peregrune is a concentrated dose specifically geared towards the increased cardiovascular and joint demands of runners.