Dress shirts. Check. Underwear. Check. Toothbrush. Check.  Most importantly, running shoes. Check. I do my best to pack for a nice run and change in scenery when traveling away from home. This week, my destination...

You know that feeling of expending a ton of energy, but making zero progress? Usually...it happens at work for me. But, this past week it happened at home.  I ran 54 miles, but went nowhere. ...

What if Galen Rupp wore MY running shoe? Would he still have placed 2nd and 3rd (Bronze Medal) in the Boston Marathon and Rio Olympics, respectively?  I'm in the market for road racing flats. Honestly,...

As we enter August, the end of summer is approaching. For runners, the end of summer also marks the beginning of the Fall Marathon season. First big stop - the 2017 Chicago Marathon in early...

If you're anything like me, one of the first things you do after setting a new running PR is open up Google on your phone. The destination? A running race predictor calculator. The goal? Figure...